Rest Mode

Assalamualaikum and a very good evening

Doc said need to have a rest for all sport's activities for about 2 weeks, due to my right knee tendons pain....time2 tengah semangat ni kene rest pulak (walaupun tau takkan adanyaa bola tampar court dlm acara kali ini), but semangat punya pasal aku blasah ajaa...resultnyaa...kene laa stop kejap....nasib 2 minggu..kalu ikut kan kes dulu yg tangan kanan aku bersimin dulu, 3 bulan kene stop dari any sports activities...lagi sadis..so ikut laa nasihat doc utk kegunaan jangka masa panjang....